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GLENROE 10K - SUNDAY 12TH SEPTEMBER 2010
Monday, 09 August 2010 17:37

  

Glenroe Harvest Festival

10 K Run&
7 K Walk
Sunday 12th September
2PM 

Cash prizes for 1st 2nd 3rd place finishers
Changing Facilities available
Registration Closes 1:45pm
Entry €15 Over 16s

Glenroe is located 3 miles from Kilfinane, just off the R517 (Kilfinane to Mitchelstown Road)
 

Free Refreshments served after
 
How to Determine Your Foot Arch Type
Monday, 09 August 2010 11:05
How to Determine Your Foot Arch Type

Video:
With just a pan, a bag, and a little water, and you can learn the most important factor for choosing the right kind of running shoe.
Click here for more details
 
RESULTS OF THIRD RACE IN SUMMER SERIES
Friday, 06 August 2010 15:00
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Dermot Kearns and Liz Hussey both of West Limerick AC  won the mens and ladies category in the race held at Raheen Industrial Estate last night.
Well done to the organisers as over 110 runners turned out. full results are available here www.westlimerickac.com/files/Results Stage 1 & 2 & 3.xls
 
DERMOT POWER MEMORIAL RACE RESULTS - KILDYSART
Wednesday, 04 August 2010 10:37
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Attached are the results of the Dermot Power Memorial race held at Kildysart last Friday night. www.westlimerickac.com/files/DermotPower.doc Verena
 
LIMERICK WOMEN'S MINI MARATHON
Sunday, 01 August 2010 17:07

2010 Limerick

Womens Mini marathon

Sunday 3rd Oct 2010

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      ·         Sunday 3rd October at 2pm, starting from outside UL Arena

  • Entry Information will be available shortly - No Entries for the time being

 

·         TOTAL PRIZE MONEY €1,500

·         ENTRY FEE - €15 LATE ENTRIES €20

·         Race T-Shirts to all participants

·         Final date for entries - to be confirmed

·         ONLINE ENTRIES AVAILABLE AT:  New Limerick Womens Mini Marathon Website - Details to follow shortly - 24/7/10

·         OR BY POST (cheque, postal order or bank draft only, no cash in post) to: Details to follow shortly - 24/7/10. Application form is available here.

·         Entrants enter at their own risk, the organisers and sponsors will not be responsible for any loss or injury sustained or for any missing personal property.

·         The Limerick Leader -  coverage in Limerick and the Mid-West's leading newspaper will encourage more women to participate in the event.

·         Limerick's Live 95FM is to be an associate sponsor.

  • We are delighted to invite a quality health insurance company VHI on board as one of our sponsors for 2010 race .
 
CLAREGALWAY ANNUAL 10K - 14TH AUGUST 2010
Sunday, 01 August 2010 17:02

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Clare River Harriers Athletic Club 22nd Annual Road Race
Approved by AAI

CLAREGALWAY 10K Road Race and fun-run/walk

Incorporating the Galway County AAI 10K Road Championships for 2010.

Saturday 14th August 2010. Start at 6.00 p.m. sharp
Start & Finish in the Claregalway Corporate Park
Number pick-up, Late Entries and changing facilities at the Community Centre, Claregalway, Co. Galway
- First 3 individual men
- First 3 individual ladies
- First 3 men’s teams (four per team)
- First 2 ladies’ teams (three per team)
- First 2 men over 40, 45, 50 and 55
- First 2 ladies over 35

Galway County medals for first 3 Galway AAI individuals (male and female) and for first 3 Galway AAI club teams (male x 4 and female x 3)

Free Race T-Shirt for all online entries at www.runIreland.com

Entry Fee €20 [€5 of all entry fees goes to Galway Hospice]
(Late entries taken up to 5.40 p.m. at Claregalway Community Centre)

Enter Online at www.runIreland.com

For further details please contact Brian Kenny 087-9912824, Patrick Murphy 087-4114030 or Tom Kilgarriff 087-6858980
 
DONEEN AC - THIRD RACE IN LIMERICK SERIES
Wednesday, 28 July 2010 08:49
Don't forget that the third race in the Limerick Series takes place on Thursday week next, August 5th. The same conditions apply as per the previous races and full details are below. PLease also find a map of the course which Tracey has kindly provided.
www.westlimerickac.com/files/raheen_industrial_estate_4_mile.pdf
 
Munster T&F venue change
Friday, 16 July 2010 15:11
The Munster Masters T&F venue has changed from UL to Cork IT. See www.munsterathletics.com for more details and entry forms
 
SOUTHILL AREA CENTRE RUN RESULTS
Friday, 16 July 2010 14:35
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Well done to all those who participated in the second run of the Summer Series. The weather was poor again but it didn't prevent a sizeable number from turning up to compete.

Mike Cunnigham was first over the line and the first lady home was Loretta Duggan. There were many West LImerick runners participating also. Full results are available by clicking on the link attached www.westlimerickac.com/files/Results Stage 1 & 2.xls
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Club Notes
Wednesday, 14 July 2010 09:49
Mac Domhnaill Wins in Kerry
Aogán Mac Domhnaill led from the start in the Baile na nGall 10k last Saturday and just held off the challenge from Frank Mc Guigan, Clonliffe Harriers, on a very wet and windy course bordering the Atlantic. Veronica Colleran, Ennis Track, took the women’s race. Also running from the club were Carmel and Mike Mac Domhnaill with Carmel winning her master’s category.
It was nice to hear the full race commentary in Irish and the proceeds went to charity. Lá d’ár saol, mar a deireann siad thiar.
 
Mc Cartan back on Track
This year’s track & field season was never going to be easy for Pat Mc Cartan as he was overcoming injury for most of the build-up. He ran well enough in the semi-finals of the National T&F in Tullamore to qualify for the final. His time of 3.55 for the 1500m is at least five seconds off his best and we expect that in three to four weeks time he will be back in top form.
He will continue with his racing schedule next week-end in the National T&F League in Santry. Go n-éirí leis.  
 
Munster Masters
Anyone interested in taking part in the Munster Masters T&F Championship should contack Willie Costello regarding entry. There is some doubt whether the venue will be UL or CorkIT. We will have full details next week.
 
Fixtures: July
Sat 17th 5 Mile Phoenix Park 10.00 am   www.dublinmarathon.ie  
Sun 18th National T&F League Rd 2 Athlone/Santry
Thurs 22nd Churchtown South 5 Mile 8.00 pm
Sat/Sun 24/25 AAI Juvenile T&F C’ships, Tullamore
 
Fixtures: August
Sun 1st Munster Masters T&F, Cork IT
Sat 7th Streets of Galway 8k 7.00pm
Sun 8th Kilmeedy 5 Mile
Sat 14th National T&F League Final, Tullamore
Sun 15th All-Ireland Masters’ T&F C’ships, Tullamore
Sat 21st Frank Duffy 10, Phoenix Park, 10am
Sun 29th National Community Games Finals, Athlone            
 
 


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